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HIIT-高强度有氧运动健身操 app for iPhone and iPad


4.4 ( 3664 ratings )
Lifestyle Health & Fitness
Developer: haoyuan Zhou
Free
Current version: 1.1, last update: 8 years ago
First release : 20 May 2016
App size: 4.99 Mb

HIIT是指高强度间歇性训练,用来练习心肺功能,冲击速度,配合其他训练减脂效果明显。